Overview:
Santulan Kriya Yoga is easy and suitable for people of all age groups. The word Yoga means to bring together or to integrate. Yoga is about harmony between body and mind, between the right and left hemispheres of the brain. The word Kriya springs from the two main actions of life - breath and thought (action of mind). And so, by design, this Kriya Yoga brings together the benefits of both Asana (postures) and Pranayam (breathing disciplines) for the practitioner. Santulan Kriya Yoga works on all three levels of existence - body, mind and soul. It is the outcome of years of deep and careful research. It has been highly effective on people with all kinds of diseases. It is easy to learn even though it is a superlative combination of Asana, Pranayam and Kriya. At the Atmasantulana Village in Karla, Santulan Kriya Yoga is one of the most important parts of the daily routine practiced by people who come in from all over the world. From treating heart conditions, blood pressure, diabetes and rheumatism to dealing with asthma, skin conditions, psychological stress, insomnia, depression and several other serious medical issues, the techniques of Santulan Kriya Yoga have delivered excellent results. This book is the first comprehensive edition in English of the simple and highly effective Santulan Kriya Yoga - SKY This Marathi book is an essential addition to your library.